Are you a woman in the greater Phoenix area? Please join us for our summer wellness series in-person in Surprise, AZ:
I will guide you through:
• Meditation
•Breathwork
•Cold Plunge guided by music, drumming, breath coaching
•Movement
There will also be other healing modalities including vibration plate, red light therapy, compression, and lounging in the swimming pool - come hang in community with like-minded women. Space is Limited.
